Effective May 1, 2025, My treatment prices will slightly increase to align with industry standards and keep up with rising costs.

New Clients are kindly asked to schedule an initial assessment.

Men must provide a direct referral from an existing client to book.

Massage Therapy- New Client/First Visit

Your session begins with a compassionate conversation about your overall health, well-being, and any challenges you may be facing—physically, emotionally, or energetically. I take the time to listen and understand your needs so that I can tailor your treatment accordingly. Using a combination of techniques, I allow my intuition to guide my hands, helping to release tension, restore balance, and... Read More

Your session begins with a compassionate conversation about your overall health, well-being, and any challenges you may be facing—physically, emotionally, or energetically. I take the time to listen and understand your needs so that I can tailor your treatment accordingly. Using a combination of techniques, I allow my intuition to guide my hands, helping to release tension, restore balance, and create a safe, nurturing space for healing. My goal is to provide you with a personalized experience supporting your wellness journey and leaving you feeling refreshed, restored, and deeply cared for.


Massage Therapy - Return Clients Only

THIS APPOINTMENT TYPE IS TO BE SELECTED IF YOU HAVE BEEN SEEN BY CRISTABEL


Mobile Massage Therapy - Return Clients Only

THIS APPOINTMENT TYPE IS TO BE SELECTED IF YOU HAVE BEEN SEEN BY CRISTABEL


Emotional Freedom Techniques

Tapping, or Emotional Freedom Techniques (EFT), is a simple yet powerful self-help tool that helps reduce stress and restore emotional balance. By gently tapping on specific meridian points while focusing on a concern, you send calming signals to the brain, particularly the amygdala—the part responsible for the stress response. This process can help lower cortisol (the stress hormone), ease anx... Read More

Tapping, or Emotional Freedom Techniques (EFT), is a simple yet powerful self-help tool that helps reduce stress and restore emotional balance. By gently tapping on specific meridian points while focusing on a concern, you send calming signals to the brain, particularly the amygdala—the part responsible for the stress response. This process can help lower cortisol (the stress hormone), ease anxiety, and release negative emotions.

Many people use tapping to manage stress, emotional challenges, pain, or limiting beliefs. It’s a natural way to rebalance your energy and promote a sense of calm and clarity. Whether you’re looking for quick stress relief or deeper emotional healing, tapping is an effective technique you can use anytime, anywhere.

With nine years of experience as a Registered Massage Therapist, I blend a diverse range of massage treatments with holistic energy work to provide personalized, healing experiences for each client.

Having experienced pain and dysfunction firsthand, I am deeply committed to compassionate care that addresses the whole person. My wellness journey began after suffering debilitating back pain following twelve years in the administrative field. Through skilled practitioners, I found relief and discovered my passion for healing and the body’s natural ability to recover. I understand the frustration of feeling like your body isn’t cooperating, which helps me connect deeply with those I serve.

My approach is intuitive and tailored, blending medium to firm pressure with slow, controlled movements to work deeply into the soft tissue while guiding my clients’ breathing. This method allows the body to fully absorb the treatment without overwhelming the nervous system. Each session is thoughtfully paced to ensure that all areas of concern are thoroughly addressed.

I am dedicated to lifelong learning and regularly seek mentorship and workshops to further enhance my skills. Currently, I am pursuing my Emotional Freedom Techniques (EFT) Level 3 certification, a powerful mind-body technique that helps release emotional blocks and manage pain. I also collaborate with trusted professionals such as physiotherapists, chiropractors, and acupuncturists to offer the most comprehensive care.

>Many of my clients come through referrals from those I’ve had the privilege to work with, and I feel truly honoured when clients trust me to care for their loved ones.

With nine years of experience as a Registered Massage Therapist, I blend a diverse range of massa... Read More

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